Vitamin C Tablet

Vitamin C is an essential vitamin, meaning your body can’t produce it.
Yet, it has many roles and has been linked to impressive health benefits.

It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach.

While it’s commonly advised to get your vitamin C intake from foods,
many people turn to supplements to meet their needs.