Protein Powder is a low fat soy and milk protein food supplement that provides the body with all the essential amino acids. It is a soluble, easy to digest protein powder and is quickly absorbed into the body. It contains bioactive is flavones which help regulate blood cholesterol and boost immunity. It is especially beneficial for people involved in sports, weight watchers and for general wellness. One tablespoon (10 g) of Vestige Protein Powder provides 8.2 g of protein with all essential amino acids